Supporting Your Child with Anxiety

As a caregiver, watching your child struggle with anxiety can be heartbreaking. You want to take their pain away and see them thrive. While you can’t always get rid of their anxiety, your support can make a world of difference in how your child copes and grows. The following is a guide on how to support your child through their anxiety without trying to “fix” them, but by helping them feel safe, seen, and understood.