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Sobriety Group

Sobriety Group is a supportive, therapeutic environment for individuals committed to maintaining abstinence from alcohol and/or other substances. This group focuses on fostering recovery, building resilience, and developing strategies to prevent relapse.

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Domestic Violence Group

The Domestic Violence Group is a supportive, therapeutic program designed for individuals affected by domestic violence and those seeking to change abusive behaviors. The group provides education, skill-building, and a safe space to address the impact of domestic violence and promote healing, accountability, and healthy relationships.

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Seeking Safety Group

The Seeking Safety Group is an evidence-based, present-focused program designed to help individuals who have experienced trauma and/or struggle with substance use. Seeking Safety teaches practical coping skills to promote safety in relationships, thinking, behavior, and emotions without requiring participants to delve into detailed accounts of past trauma.

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Anger Management Group

Anger Management Group is a structured, therapeutic program designed to help individuals understand and effectively manage their anger. This group provides education, support, and practical skills for recognizing triggers, expressing emotions appropriately, and reducing the negative impact of anger on relationships and daily life.

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MRT Group (Moral Reconation Therapy)

The MRT Group is a structured, evidence-based program designed to help individuals make positive changes in thinking, behavior, and decision-making. Moral Reconation Therapy (MRT) is particularly effective for individuals involved in the criminal justice system or those seeking to address patterns of problematic behavior and improve moral reasoning.

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CBT Phase I (Cognitive behavioral therapy)

CBT Phase I (Cognitive behavioral therapy) is a structured, psychoeducational program designed to introduce participants to the foundational principles and skills of Cognitive Behavioral Therapy (CBT). This group is ideal for individuals seeking to understand the connections between thoughts, feelings, and behaviors, and to develop practical strategies for managing symptoms of depression, anxiety, and other emotional difficulties.

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Phase II CBT Group is designed for individuals who have completed introductory CBT work and are ready to deepen their skills and apply cognitive-behavioral strategies to more complex issues. This group builds upon foundational knowledge from Phase I, focusing on advanced skill development, individualized application, and sustained behavior change.

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CBT Phase II (Cognitive behavioral therapy)

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